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How to Build Discipline: A Guide to Smarter Workout Systems
"The word discipline means to learn, not to conform, not to suppress, not to imitate, but to learn" - Jiddu Krishnamurti The Self...
James McKie
May 294 min read
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Training as Play: Shift Your Mindset to Build Lasting Fitness Habits
“This is the real secret of life—to be completely engaged with what you are doing in the here and now. And instead of calling it work;...
James McKie
Mar 44 min read
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