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Join date: May 29, 2025
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May 29, 2025 ∙ 4 min
How to Build Discipline: A Guide to Smarter Workout Systems
"The word discipline means to learn, not to conform, not to suppress, not to imitate, but to learn" - Jiddu Krishnamurti The Self...
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Mar 4, 2025 ∙ 4 min
Training as Play: Shift Your Mindset to Build Lasting Fitness Habits
“This is the real secret of life—to be completely engaged with what you are doing in the here and now. And instead of calling it work;...
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