
All-in-One Fitness App for Hong Kongers
Your Personal Trainer, Workout Plan & Progress Tracker—All in One Place



Looking For a Smarter Way to Get Fit?
Our fitness app delivers the complete coaching experience right in your own gym. Whether you're a beginner or a seasoned lifter, this is the most reliable gym app for Hong Kongers seeking real results. Receive a custom workout plan every 4 weeks, tailored to your goals, lifestyle, and progress. Stay accountable with 1-on-1 remote coaching, form checks, and regular check-ins from your personal trainer. Coaching is available in either English or Cantonese, whichever suits you best.





Why Our Fitness App Stands Out
At Riverside Gym in the UK, our way of running a gym was built in defiance of the typical commercial model. Rather than profiting on members who never show up, we operate a system based on personalised training programmesfor every member, technical coaching, feedback and real accountability. Our results are consistent, with one goal in mind - to make sure our members get the most out of a gym membership through strategy, structure, and expert support.
Now, we’ve brought that proven system online. Our online fitness coaching platform offers the same level of care and customisation. Specifically, this is a dual language online gym programme, delivered in both English and Cantonese.
By signing up to our fitness application, you can now work with us remotely, in your own gym, in the comfort of your native language, for a fraction of the cost of personal training. This is built for those who want structure, strategy and results in their training.
Key Features of Our Fitness Mobile App
Customized Workout Routines

Tailored routines for the gym. Set your goal—strength, fat loss, endurance—and your online fitness coach designs and delivers the plan.
Progress Tracking

Virtual Trainer Support

Access coaching guidance via the inbox, inside our personal trainer app. Chat with your trainer, ask for form checks, and adjustments to your programme.
Measure your growth with testing profiles, personal records, and in-app check-ins. Reflect on your improvements with data driven markers for strength, stamina, and consistency.
Who This Fitness Application is For

Many of our clients have spent time in gyms, and run into the same roadblocks. (Lack of motivation, stagnant progress or injuries, are common issues). They come to us to change that.
Experienced Trainees

The flexibility of our systems allows for workouts to be completed in the gym or at home, adaptable to differing schedules
Parents
FAQ About Riverside Gym App
What’s the difference between this and other fitness applications?
Most apps offer templates. We offer custom coaching, personalized plans, and ongoing trainer support inside the app.
Is the app beginner-friendly?
Absolutely. We start with your current level and build from there, with clear video guides and step-by-step workouts.
Can I use this at the gym?
Yes. It’s a perfect gym app for tracking lifts, viewing your plan, and logging your progress in real time.
How do I talk to a personal trainer through the app?
Our personal trainer app features a built-in messaging system. You can send videos, ask questions, and request check-ins anytime.
Can I sync this with my calendar?
Yes. The built-in gym scheduling app function lets you book sessions, set reminders, and plan your week in advance.