Welcome to the Premium Content area. During the time off, I started to film videos for a ‘Members' Area’ on the website linking to a Patreon channel. This is a space where I hope to reach the wider audience of you I don’t get to coach, to give you an idea of how to progress and what thought can go into training.
To welcome everyone back I am making this free of charge for the next 3 months for all.
Content will be uploaded here weekly so make sure to keep checking back.