model: Natalia W
Q. Will I get any instruction as part of the membership?
A. Yes. Ongoing one2one also available off-peak.
Q. Should I see my G.P. before starting?
A. Yes if you are overweight, unfit or over 35.
Q. How quickly will I see results?
A. Within a month you will feel positive changes in stamina, muscle tone and posture.
Q. Do many women use the gym?
A. Yes, more and more, as traditional weight training tones without building!
Q. Is it a bodybuilding gym?
A. Bodybuilders are welcome but are a small part of our membership