We have a fully equipped gym with free weight, machines (including heavy duty Leg Press, Smith Machine and cable x-overs), dumbbells up to 48kg, Ivanko Olympic bar with Panatta Power Rack & the latest CV machines by SportsArt, Concept 2 & Monarch. We also have changing facilities. Our shop sells top quality food supplements, drinks and energy bars.

Or, translated into English, we are a Jurassic gym with a pile of rusting weights and antiquated steam driven machinery. Suggestions that episodes of Scrapheap Challenge have been filmed here are harsh but fair. In the shop we have tubs of grim tasting protein, cases of overpriced drinks well past their sell-by date, low-energy bars you could break your teeth on and tattered bits of old tracksuit hanging around gathering dust. Inside one of those bits of tracksuit you will find the gym boss.