October 2009, Riverside Gym was honoured by a visit from Bill Sweetenham National Performance Director for British Swimming from November 2000 to September 2007.

Over the years we have helped swimmers from Cranleigh Swimming Club - Elmbridge Phoenix Swimming Club - Guildford City Swimming Club - Haslemere Swimming Club - Kingston Royals Swimming Club - Leatherhead Swimming Club.

All swimmers, whether sprinters (see Owen Morgan) or distance swimmers, and competing at any level, can benefit from land training. We specialize in the fine art of making the improved fitness and power usable in the pool. As most swimmers train for many hours in the pool in contrast gym sessions are short and intense with 2-3 workouts a week. Any swimmer coming to us will be given their own individual programme, starting with very gentle sessions for the younger swimmers, generally a minimum age of 12.